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Conscious Reset
Conscious Reset
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(253) 765-8365

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Conscious Reset

Holistic Wellness in Seattle

Conscious Reset is a wellness practice in Seattle, WA that helps cultivate mind and body health through a range of therapies including physical, stretching, mobility, and reiki. I believe in empowering my clients to maximize the gift of life and overcome the challenges of stress and injury.

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Welcome to Conscious Reset Physical Therapy

I am dedicated to helping you achieve a pain-free and active lifestyle through personalized wellness treatments.

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Summer VIBES to Catch!

Here’s what’s coming up at Conscious Reset.


From stretch sessions to mobility flows and good music in the mix — these events are all about checking in, moving with purpose, and resetting your vibe.

Pull up, bring a friend, and show your body some love.

No pressure. Just good energy and intentional movement.


Healing is a Vibe™ — come catch one.


*Soft disclaimer-This is a chill community stretch--not affiliated with or sponsored by Skittles or the City. Just vibes.

7/26/2025

Stretching the Rainbow™ (Last Saturday in July)

6pm

-

7:30pm

Main Seward Park Entrance-Field next to Seward Park Clay Studio. *Look for orange canopy.

Event Details

7/26/2025

Stretching the Rainbow™ (Last Saturday in July)

A lakeside vibe + stretch session to close the month with love, light, and movement.


Come catch the vibe. We’re meeting up at the lake to slo...

Event Details

6pm

-

7:30pm

Main Seward Park Entrance-Field next to Seward Park Clay Studio. *Look for orange canopy.

7/18/2026

Stretch it Up Saturday's ( 3rd Saturday of the Month, July-Sept 2026)

6:00pm

-

7:00pm

Main Seward Park Entrance-Field next to Seward Park Clay Studio. *Look for orange canopy.

Event Details

7/18/2026

Stretch it Up Saturday's ( 3rd Saturday of the Month, July-Sept 2026)

Start your weekend with intention.

Stretch It Up Saturdays is your time to slow down, check in with your body, and release the tension from a...

Event Details

6:00pm

-

7:00pm

Main Seward Park Entrance-Field next to Seward Park Clay Studio. *Look for orange canopy.

7/20/2026

Movement Monday's aka (M on M) ( 3rd Monday of the Month, July-Sept)

6pm

-

7pm

Main Seward Park Entrance-Field next to Seward Park Clay Studio. *Look for orange canopy.

Event Details

7/20/2026

Movement Monday's aka (M on M) ( 3rd Monday of the Month, July-Sept)

Come move your body and vibe to Afrobeats by the water. Join us for a feel-good mobility session where we flow, stretch, and groove to the s...

Event Details

6pm

-

7pm

Main Seward Park Entrance-Field next to Seward Park Clay Studio. *Look for orange canopy.

Get IN TOUCH

Better yet, see me in person!

Conscious Reset

5135 S Bangor St. Unit B Seattle WA 98178

Email: dr.doroteya@theconsciousreset.com Phone: (253) 765-8365

Hours

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Closed on the following days:

  • New Eve/Day
  • Dr. Doroteya's Birthday
  • MLK Day
  • First Friday of Black History Month 
  • Juneteenth
  • Thanksgiving Eve/Day
  • Christmas Eve/Day

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Conscious Reset

5135 S Bangor St. Unit B Seattle WA 98178

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